205-470-5360
drickles11@gmail.com

In-person training is done at:
Carbon Fitness
8885 Gadsden Hwy.
Trussville, AL 35173

LET’S GO

Fill out the below form to get started on your fitness journey.

Name

First Name

Last Name

Phone

(###)

###

####

Age

Height

Weight

Occupation

What type of training have you done in the past?

(Beginners, skip to injury history.)

What type of training has worked well versus the ones that did not? Major challenges that you faced in the past while training?

Current training routine

Do you have current injuries that affect training? If yes, explain.

Best time to connect

YYYY

Training style

Strength

Endurance

Athletic

Bodybuilding

Other

Any exercise(s) we need to avoid?

Which package are you considering?

Additional notes